Nutrition
Nutrition is determinant in achieving an adequate day to day performance, which is defined by the following variables: level of activity, training, rest, and feeding. MSN Wellness bring to you a simpler and modern approach to meal planning, meal prepping and understanding how to fuel your body.
Meal Planning
12 week, detailed and personalized guide on what to eat, how much to eat and how to fuel your body to accommodate your level of activity as well as health and wellness goals.
Meal Prep Packages
Meal prep DOES NOT mean bland! MSN meal prep service brings to the table a twist where CULINARY MEETS HEALTH.
Detailed Pricing for each of our meal prep services, with no hidden fees:
01.
Primary
3 days per week
What our Primary Package provides:
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02.
Transition
5 days per week
What our Primary Package provides:
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03.
Lifestyle
7 days per week
What our Primary Package provides:
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No free shipping, Monthly Delivery fee: N$500
What Client Say
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