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Welcome to MSN Wellness

Nutrition

Nutrition is determinant in achieving an adequate day to day performance, which is defined by the following variables: level of activity, training, rest, and feeding.  MSN Wellness bring to you a simpler and modern approach to meal planning, meal prepping and understanding how to fuel your body. 

Meal Planning

12 week, detailed and personalized guide on what to eat, how much to eat and how to fuel your body to accommodate your level of activity as well as health and wellness goals.

Meal Prep Packages

Meal prep DOES NOT mean bland! MSN meal prep service brings to the table a twist where CULINARY MEETS HEALTH.

Detailed Pricing for each of our meal prep services, with no hidden fees: 

01.

Primary

3 days per week

What our Primary Package provides:

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Please select an option below to subscribe to this package.

02.

Transition

5 days per week

What our Primary Package provides:

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Please select an option below to subscribe to this package.

03.

Lifestyle

7 days per week

What our Primary Package provides:

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Please select an option below to subscribe to this package.

No free shipping, Monthly Delivery fee: N$500

What Client Say

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Gianna Client

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Avery Client

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Eleanor Client

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